• graeme


I had a webinar conversation with good friend and mindfulness expert, Helen Nicholson this afternoon. It was exactly what I needed.

1 June is a moment of shift for me. My days need to be punctuated with a full stop - no more working into the night; lots more sleep, after a soaking bath and some magnesium.

My weeks need to be punctuated with a pause - a sabbath.

And my months need to be marked. I’m taking a few days leave sometime in June.

Covid is a marathon. I can’t keep running at sprint pace.

It is decided. Listen to the webinar. It will be good for you too.

4 views0 comments

Recent Posts

See All

Latest news and views

Check out my latest thoughts at my YouTube Channel: http://www.youtube.com/graemecodrington

COVID REFLECTIONS: A foggy horizon

Over the course of my career as a speaker and strategy facilitator, I have noticed an interesting trend. A decade ago or more companies would book me about 6 to 9 months in advance. By July, my year w

COVID REFLECTIONS: The President speaks

My South African friends who are once again ranting about our government, can we at least stick to the facts while we let off some steam. Our government started well. South Africa put a travel ban in