Technologies that not only track our sleep patterns, but can also proactively manage our sleep environments could revolutionise the way we sleep, and help us to improve this vital aspect of our health and wellbeing.
From smart pillows that adjust to stop us snoring, to sensors that adjust lighting, temperature and white noise, we actually already have all the technology we need to do this.
This is the first ThrowForward Thursday in our new 2023 series, and you'll see we've upgraded our green screen studio setup. Next week you can join me to learn how to apply this scenario to your work environment. This will be the new approach to ThrowForward Thursdays, with a future scenario one week and an application session the next.